What to eat at Denny’s

Denny’s operates all hours of the day and serves diner style breakfast, lunch, and dinner all day. Here is an option for one of their healthier meals.

Source: Denny’s

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Based on a 2,000 calorie daily diet, the key nutritional highlights are:
– Carbs are 21% of the recommended daily value
– Saturated fats are 13% of the recommended daily value
– Sodium is 37% of the recommended daily value

Source: https://dennys.prod.acquia-sites.com/sites/default/files/2023-10/Nov23_NutritionGuide.pdf

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