There are days when we lack inspiration for what to eat. During these moments of uncertainty, we may succumb to fast food or other unhealthy meals. We can look to some of the healthiest people out there, athletes, for much needed inspiration. Here are some healthy eating tips and sample meals we can enjoy too.
Healthy eating habits
– Focuses on organic foods
– Avoids artificial ingredients
– Stays away from fried foods
He enjoys the following meals:
Egg white omelet with smoked salmon and gluten-free pancakes with berries
Whole wheat pasta, salmon, and vegetables
Chicken parmesan with a rocket salad and a glass of wine
Source: https://www.stack.com/a/heres-what-a-full-day-of-lebrons-meals-and-snacks-look-like/